Behavioral Treatments for Chronic Anxiety Disorder

One of the most prevalent psychiatric disorders is chronic anxiety disorder. This psychological condition is as prevalent as panic disorder as well as social phobias. This is when the feeling of worry, unease, and anxiety never leaves you whether you’re alone or with other people. It’s both frustrating and annoying, having to deal with the feeling of anxiousness no matter what you’re doing.


In most cases, people affected by chronic anxiety disorder consult a general practitioner instead of a psychiatrist. This further delays treatment as only a specialist can correctly diagnose the underlying causes of such condition. The usual approach of a doctor to begin treatment for chronic anxiety disorder is pharmacotherapy.


Prescription drugs like benzodiazepines are administered to patients under close observation for side effects. These drugs alleviate the condition by relaxing the tense muscles caused by too much worrying. On the other hand, there are doctors who prescribe specialized medications that are manufactured by combining chemical compounds of different doses and strengths to produce more potent medicines. You can check out for more information about this.


However, giving medicines is not sufficient to treat chronic anxiety disorder especially when the patient does not respond well according to a study published in the American Family Physician Journal. Likewise, patients with history of liver or kidney disease as well as the elderly may not tolerate medication easily. Instead, other options must be explored such as behavioral therapy which can reduce the symptoms of chronic anxiety disorder.


There are different types of behavioral treatment or nonpharmacologic modalities used in treating chronic anxiety disorder. It is actually a regular practice for psychiatrists to combine drugs with psychological treatments to treat the condition based on the severity of the symptoms. People suffering from chronic anxiety are worried most of the time which is often accompanied by irritability, insomnia, and fatigue.


As a result, these individuals often experience muscle tension and resort to procrastination due to constant worrying. Some behavioral therapies include relaxation techniques, biofeedback, and cognitive therapy. According to Dr Michael Gliatto, there have been studies that show more positive effects for cognitive behavioral therapy as compared to other psychological approaches. Nevertheless, he also mentioned that cognitive behavior treatment is limited to certain conditions and not applicable to patients with personality disorders.


Behavioral treatment for chronic anxiety disorder is only good for such cases when complemented by medicines. It must also be kept in mind that patients who abuse prescription drugs must be treated separately since their case of chronic anxiety disorder is more complicated. Indeed, consulting a specialist for proper treatment is the best remedy for chronic anxiety disorder.